Siegeris School of Dance
Siegeris School of Dance continues a long tradition of dancing classes held at Avenue Hall. The dance school run ballet classes in the Royal Academy of Dance Graded and Vocational classes and modern and tap classes with the Imperial Society of Teachers of Dance encouraging the joy of movement in children from 3 years of age.
Tel: 07730 536 499 (Jennifer Siegeris)
Age-specific music classes catering for babies, toddlers and pre-school children aged from 3 months to 4 years. Each small, 30-minute class is highly interactive. Led by a specialist teacher your child will learn to make music on percussion instruments and catchy songs, games and dances.
Tel: 020 8543 4525 (Danielle McDowell)
Jackie JJC Yoga
Thursdays 9.15 - 10.30am
Time For YOU
(Suitable for Beginners & Improvers)
Take some time out of your busy day to reconnect with YOU. Join Jackie for structured yoga classes to improve strength and flexibility, and help calm the mind.
Thursdays 10.45 - 11.45am
Chair Yoga (either seated or using the chair as a prop for more traditional standing postures) is a great way to keep the body mobile and find focus.
Just come along to either class; you will be made very welcome.
Tel: 07940 575 628 (Jackie)
Senior Exercise Class
We all like a treat!
And we can all enjoy a treat – if we keep fit and healthy through age appropriate exercise and stretch! All are welcome at the Senior Exercise Classes, on Monday mornings at 10.00am at the West Wimbledon Society Hall, with friendly qualified instructor Rachel (30 years experience). Please call Rachel for information or simply come along and give it a try!
Tel: 07791 880 858 (Rachel Laughton-Scott)